Pineapple is rich in Vitamin A and Vitamin C. Apart from this, fiber, potassium, phosphorus and calcium are also found in very high amounts in it. All these elements are very important to keep the body healthy.
Pineapple has a huge amount of antioxidants.
It prevents cell decay by keeping the body clean.
Pineapple juice protect against various diseases.
It cures arthritis, heart disease and many types of cancer.
Pineapple juice have very rich amount of magnesium.
It gives strength to bones and tissues.
The cup of pineapple juice gives you 73% magnesium.
Pineapple is very effective in keeping spices and teeth healthy.